How To Achieve A Pimple Free Face

Pimples (also known as acne)occur when your skin's oil glands are overreactive.The condition gets worse when you Also have a skin bacteria.Pimples appear most often on the face,but this doesn't mean it cannot appear anywhere on the human skin.

        Pimples are triggered by androgen hormones and also genetics.They are many methods to reduce pimples, some of which are;

-Know your skin type

        No matter your skin type you can still be a victim.Oily skin is the most pimple-prone,this is caused by your skin's sebaceous glands producing too much oily sebum.Knowing your skin type you I'll also help you choose the right skin products,an oily skin requires noncomedogenic products that are formulated to not block pores.

-Stay Hydrated

         If you're dehydrated, your body may signal your skin's oil glands to produce more oil.Dullness of the skin most times are caused by dehydration.To stay properly dehydrated,drink at least eight(8)ounce glasses of water each day.Drink more after work out,or you are in a humid environment.

-Apply OTC(over-the-counter) treatments

       OTC acne treatments may help eliminate pimples fast or even prevent.Most OTC contains sulfur, salicylic acid or benzoyl peroxide.It could be used as a maintenance regimen to control acne.Side effects such as irritation,redness and dryness can be prevented by following the manufacturer's usage instructions precisely.

-Wash your face properly

        It is important to remove excess oil,dirt,and sweat daily to help prevent pimples.Washing your face more than twice a day makes pimples worse, however.Use alcohol-free cleanser to wash your face.

-Use fragance-free, noncomedogenic moisturizers after you wash your face or when your skin feels dry.Avoid moisturizers that contain oil, synthetic fragance.

-Limit Makeup

       Go au naturel when you can cos it's tempting to use make-up to cover up acne.Doing so may clog pores and trigger outbreaks.Avoid greasy,heavy foundation and use sheer.Body washes,shaving creams,oily shampoos and hair styling product could also cause pimples.

-Limit sun exposure

      Frequent sun exposure dehydrates the skin,which over time causes it to produce more oil and block pores.It is vital to wear sunscreen to help prevent skin cancer.However many sunscreen are only for both sun and pimple protection.

-Use Antibiotics

     This reduces bacteria and inflammation on the skin.They are often prescribed,you can swallow the antibiotics or apply it topically to your skin.People with worse acne condition prefer it to be taken by mouth.If your health professional recommends antibiotics therapy for acne ,do well to ask them about the risk and sides effect.

-Reduce Stress

       This doesn't cause pimples but may make them worse.According to the American Academy of Dermatology, research has it that when you're stressed your body produces more stimulating hormones.Some stress-saving options;

-journaling

-massage

-Aromatherapy

-meditation

-yoga

-Apply tea tree oil

      This is a popular folk remedy for acne .To use tree tea oil for pimples, apply a couple of drops for the inflammed area you can also add a few drops to your daily cleanser or moisturizer.